Rohan Gunatillake - Mindfulness
Mindfulness has been shown to improve performance at work. Rohan Gunatillake explores why, in today's busy world with all its distractions, a moment to step back and find your focus again is needed more than ever.
Alan Watkins - Brilliant Leadership
Dr Alan Watkins tells the London Business Forum how we can regain control of our biology in order to perform better under pressure. His tips are great for leaders at all levels.
Richard Hytner - Managing Up
Leadership, says Richard Hytner, is a collective endeavour. Richard reflects on how the so-called No.2s can still have influence and use that to support the person at the top.
Amy Brann - Make Your Brain Work
Understanding our brains is a powerful way to improve our performance at work. With help from the inspirational Derek Paravicini to illustrate her points, Amy Brann reveals how this knowledge can help with focus and productivity.
Kirk Vallis - People Power
Kirk Vallis is on a mission to ensure that human beings receive fair credit for our part in all the creativity that happens in the world. Kirk suggests how to create the right conditions for creativity and make great things happen.
Caroline Goyder - Gravitas
Caroline Goyder tells the London Business Forum what we can do to have more gravitas. It's a crucial skill in business to ensure you make an impact during a meeting, in presentations and with your colleagues when you need to be heard.
David Halpern - Nudge
The Nudge Unit's Dr David Halpern reveals how small changes can make a big difference. He explains how to use lessons from behavioural science to be more persuasive and nudge people into the behaviours you want to see.